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Taking Care In This Section

Cooking Up Health: Meal Planning

Organizer

Live Well/Work Well: Dartmouth-Hitchcock Employee Events

Date and Time

Thursday, January 19, 2017
11 am to 1 pm

Location

Dartmouth-Hitchcock Medical Center
One Medical Center Drive
Dining Room Entrance, Level 2
Lebanon, NH

 

Looking to start of the New Year with a healthy eating plan? Try meal planning- a simple strategy that will help you succeed! Stop by and sample two recipes that just might become part of your regular meal plan this winter: red beans and rice with kale and a turkey chili.

Want to learn more about meal planning? Can’t get to the table? Log into ManageWell and…

  • Listen to Heather’s 18-minute recorded webinar and explore resources posted on theEating Well activity: Meal Planning (webinar).
  • Sign up for the Recipe of the Month club

 (Access the ManageWell portal via the D-H Intranet here  or visit www.managewell.com.)  

First time users will need to register using your D-H employee ID with the prefix DH  (e.g. If your D-H ID is 012345, then enter DH012345 when prompted.)

 “Cooking Up Health” table (previously known as Let’s Talk & Taste Nutrition) with LWWW health coach Heather Wolfe, MPH, RDN, LD, CHC reoccurs every third Thursday of the month during lunch time.




 

 


 

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