LWWW Morning Stretch
Join us for an early morning stretch and gentle movement class. Class will meet at the Level 5 fitness class space, but we may take it on the move. In 30 mins we will warm-up, engage in strengthening /moving exercises, and then stretch and cool down and be ready to head off to work at 8a.
Cost: Purchase 10-class punch card for $10 in advance.
- Available at the DHMC Dining Room or East Mall Café during normal hours
- Cash or debit/credit card accepted
- All participants MUST register with Live Well/Work Well by completing the new LWWW/RVC registration form available on the internet OR before class at the L5 Fitness Space.
- All classes are for all levels. If a class seems too hard or too easy for you, discuss with your instructor and he/she will modify the exercises for you.
- Instructors may change, as needed, without notice.
- Class schedule may be modified, based on level of participation.
- Sign in legibly on the attendance sheet every time you go to class!
Questions? 650-5950 or firstname.lastname@example.org
Keywords: Dartmouth-Hitchcock Employee Events