Cooking Up Health: Dietary Supplements
When it comes to dietary supplements, focus on food first. Supplements are secondary, filling in any dietary gaps. Drop by our monthly Cooking Up Health table and sample nutrient rich foods your body needs. Like what you taste? Recipes and handouts will be available for the taking.
Can’t get to the table? Want to preview the recipes? Log into ManageWell and sign up for the Recipe of the Month club under Activities, Eating Well. This way you’ll automatically receive all Cooking Up Health recipes from Heather each month the day before the tasting table.
First time users will need to register using your D-H employee ID with the prefix DH (e.g. If your D-H ID is 012345, then enter DH012345 when prompted.)
“Cooking Up Health” table (previously known as Let’s Talk & Taste Nutrition) with LWWW health coach Heather Wolfe, MPH, RDN, LD, CHC reoccurs every third Thursday of the month during lunch time.