Events

 

 

Yoga

Wednesday October 9, 2013
5:00 p.m. to 6:00 p.m.

Registration Required

Organization: For Employees

Location: DHMC, Level 5 Fitness Space

A wonderful, therapeutic yoga class designed for all ages and fitness levels.  This is an excellent way to increase strength and flexibility in mind, body and spirit.
 
Class led by CCBA instructor: Linda Churchill
 
·         Fees:  Purchase 10-class punch card (cash or check) for $10 in advance through Live Well/Work Well.  These can be purchased from our LWWW Administrative Offices, Level 3, DHMC, during the hours of 9a-4p, Monday through Friday.
·         All classes are for all levels. If a class seems too hard or too easy for you, discuss with your instructor and he/she will modify the exercises for you.
·         Instructors may change as needed without notice.
·         Class schedule may be modified, based on level of participation.
·         Cancellations: In the event we need to cancel a class, due to snow, sickness, etc. signs will be posted at the main level 3 East entrance and also at the Level 5 Fitness Area as soon as we are made aware of the need. Registered class participants will receive an email notification in advance, when possible.
 
To participate, pre-registration is required:
 
·         Contact the LWWW administrative office at 603.650.5900 or livewellworkwell@hitchcock.org
·         Complete the LWWW Fitness Class Registration 2013-2014 form.
·         Purchase your 10-class pass at the LWWW administrative office.
 
Enjoy the classes!