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Taking Care In This Section

Employee Assistance Program Wellness Cafe - Fall (Webex)

Organizer

Live Well/Work Well: Dartmouth-Hitchcock Employee Events

Date and Time

Monday, November 23, 2020
12:10 pm to 12:50 pm

Location

Dartmouth-Hitchcock Medical Center
One Medical Center Drive
One Medical Center Drive
Lebanon, NH

The Employee Assistance Program (EAP) Wellness Café continues this fall via Webex

The Employee Assistance Program (EAP) Wellness Café continues this fall with an opportunity for D-HH employees to explore, in depth, the Stress First Aid model and practice the seven Self-Care Actions. On alternate weeks, we will also practice mindfulness techniques—all designed to help manage stress and reduce burnout. Join in any one class or join as many as you can.

Mondays, September 14 through November 23

12:10 to 12:50 pm

Webex

To Register:

Call: (603) 650-5950

Email: livewellworkwell@hitchcock.org

Go to: www.managewell.com

Series Schedule:

September 14 - Stress First Aid Overview: Check and Coordinate

September 21 - Mindfulness Practice

September 28 - Stress First Aid In Practice: Check, Coordinate and Cover

October 5 - Mindfulness Practice

October 12 - Stress First Aid In Practice: Check, Coordinate and Calm

October 19 - Mindfulness Practice

October 26 - Stress First Aid In Practice: Check, Coordinate and Connect

November 2 - Mindfulness Practice

November 9 - Stress First Aid In Practice: Check, Coordinate and Competence

November 16 - Mindfulness Practice

November 23 - Stress First Aid In Practice: Check, Coordinate and Confidence

Click here for the flyer.

*Check D-H announcements for changes or updates.

If you have questions about the series contact EAP at DHMC.EAP@hitchcock.org or livewellworkwell@hitchcock.org.

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