Eating Well

Cooking Up Health tasting table

Every 3rd Thursday of the month between 11:00 am and 1:00 pm, our lead nutrition coach is outside the Dartmouth-Hitchcock Medical Center (DHMC) Dining Room cooking up a new healthy recipe for you to taste. Recipes are available for you to take home. If you have generalized healthy eating questions, our coach can answer them on the spot.

Visit ManageWell® to sign up to receive Heather’s Recipe of the Month.

Nutrition, Education Talks (NED Talks)

Quick and informative presentations designed by Health and Wellness Coach and Registered Dietitian Heather Wolfe to increase your functional knowledge related to nutrition.

Topics include:

  • Eating well at work
  • Healthy eating on a budget
  • Meal planning
  • Meatless meals
  • Snacking smart
  • And more!

Fresh veggie days

Dartmouth-Hitchcock contracts with various local farms to provide you with fresh produce and other farm products at select locations. Purchase individual products or pick up your weekly CSA (Community Supported Agriculture) share. Delivery can be made available to Heater Road employees. This service is available during the months of May through October.