Nutrition and Healthy Eating

Live virtual nutrition programs

Be nourished with plant-based recipes and nutritional education brought to you monthly by Heather Wolfe (Certified Health and Wellness Coach, Registered Dietitian, and cookbook author). This program is delivered live every month via WebEx. Recordings and recipes get posted after each live event. Sessions include:

  • Pinches of nutritional wisdom.
  • Dashes of sustainability practices.
  • Plenty of practical tips sprinkled throughout in all her demos.

We invite you to have fun and be curious about food. The more informed we are about what we eat, the more nourished we become.

To register for upcoming demos, visit the Dartmouth Health Events website. To view previous presentations, visit the ManageWell® website.

On-demand nutrition education

These quick and informative presentations are an easy way to increase your knowledge of food, nutrition and gardening. This library includes many recorded presentations with related resources links on topics such as:

  • Cooking with Kids
  • Healthy Eating on a Budget
  • Meal Planning
  • Snacking Smart
  • How to Read Food Labels
  • Mediterranean Diet
  • Composting 101
  • and many more!

Employees and Significant Others can visit ManageWell to access these recordings in the "Lifestyle Wellbeing Resources" section.

Fresh veggie days

We contract with various local farms to provide you with fresh produce and other farm products at select locations. Purchase individual products or pick up your weekly CSA (Community Supported Agriculture) share. This service is available during the months of May through October.