Skip to main content
Dartmouth-Hitchcock logo
Taking Care In This Section

Health and Wellness Coaching

Looking for motivation, support or accountability to make your change?

For individuals and groups, the Health Improvement Program can help! Schedule a personal coaching session with one of our Health and Wellness coaches.

FREE health and wellness coaching is available to all Dartmouth-Hitchcock physicians, staff, and their immediate families in person or by phone.

Coaching topics include

  • Diet and nutrition
  • Fitness / physical activity
  • Health screenings
  • Life / stress management
  • Quitting tobacco
  • Sleep

We will come to your team for group education or personal coaching.

Health and Wellness team

  • Marion Cate, M.Ed, CHES, ACE-CPT, CWWPM, CHC
    Program Manager - Lebanon, Certified Health and Wellness Coach
  • Denise I. Biron, RN, MS, COHN-s, CHC
    Program Manager - CGP, Certified Health and Wellness Coach
  • Pamela Tilton, RN, M.Ed, CHES, ACE-CPT, CHC
    Certified Health and Wellness Coach
  • Kara Maville, M.Ed, AFAA, CHC
    Certified Health and Wellness Coach
  • Heather Wolfe, MPH, RD, LD, CHC
    Certified Health and Wellness Coach
Health and Wellness Team

Standing left to right: Wendy O’Connell, Denise Biron, Heather Wolfe, Kara Maville. Seated Marion Cate, Pamela Tilton.

Locations for Health and Wellness coaching

Contact us


Contact Us