Coaching Well

Health and wellness coaching

Free coaching is available to all Dartmouth Hitchcock Medical Center or Dartmouth Hitchcock Clinics physicians, staff, and their immediate families in person or by phone with one of our Certified Health and Wellness Coaches. In addition, we provide team education activities upon request.

Topics include:

• Fitness and physical activity
• Health screenings
• Nutrition
• Quitting tobacco
• Sleep health
• Stress management

Health screenings

Free biometric screenings are offered year round.

Screenings include:

• HDL (good) cholesterol
• Blood pressure
• Blood sugar
• Body mass index (height/weight)
• Total cholesterol

These metrics will be helpful to know in order to complete the Health and Wellness Assessment (HWA) in ManageWell®. Plan 20 minutes for your screening. Fasting is not required. Screening are available for significant others as well.