Coaching Well

Health and wellness coaching

Free coaching is available to all Dartmouth-Hitchcock (D-H) physicians, staff, and their immediate families in person or by phone with one of our Certified Health and Wellness Coaches. In addition, we provide team education activities upon request.

Topics include:

• Fitness and physical activity
• Health screenings
• Nutrition
• Quitting tobacco
• Sleep health
• Stress management

Health screenings

Free biometric screenings are offered year round.

Screenings include:

• HDL (good) cholesterol
• Blood pressure
• Blood sugar
• Body mass index (height/weight)
• Total cholesterol

These metrics will be helpful to know in order to complete the Health and Wellness Assessment (HWA) in ManageWell®. Plan 20 minutes for your screening. Fasting is not required. Screening are available for significant others as well.