Coaching Well

Health and wellness coaching

Free coaching is available to all Dartmouth-Hitchcock (D-H) physicians, staff, and their immediate families in person or by phone with one of our Certified Health and Wellness Coaches. In addition, we provide team education activities upon request.

Topics include:

  • Fitness and physical activity
  • Health screenings
  • Nutrition
  • Quitting tobacco
  • Sleep health
  • Stress management

Health screenings

Free biometric screenings are offered year round.

Screenings include:

  • HDL (good) cholesterol
  • Blood pressure
  • Blood sugar
  • Body mass index (height/weight)
  • Total cholesterol

These metrics will be helpful to know in order to complete the Health and Wellness Assessment (HWA) in ManageWell®. Plan 20 minutes for your screening. Fasting is not required. Screening are available for significant others as well.

Appointments

To schedule an appointment, contact us at 603-650-5950 or livewellworkwell@hitchcock.org.